Shiva Yoga Peeth in Rishikesh offers a unique opportunity to explore aerial yoga through our comprehensive teacher training programs. While our main focus is on traditional yoga styles like Hatha, Ashtanga, and Vinyasa, we recognize the growing interest in aerial yoga. Here’s an overview of what you can expect from our aerial yoga teacher training:
Course Highlights
Duration: 50-hour or 100-hour training programs
Certification: Yoga Alliance International certified
Course Content:
– Aerial Hatha, Vinyasa, Restorative, Yin, Partner, and Meditation
– Basic to advanced aerial yoga forms
– Breathwork, meditation, and relaxation techniques
Benefits of Aerial Yoga
Improved flexibility and strength: Aerial yoga combines cardiovascular and weight training for a full-body workout
Reduced stress and anxiety: Gentle stretches and restorative poses promote relaxation
Increased confidence: Mastering aerial yoga poses builds self-assurance
Course Details
Our aerial yoga teacher training is designed to provide a comprehensive understanding of aerial yoga practices. You’ll learn:
Aerial yoga fundamentals: Getting in and out of the fabric, basic stretches, and poses
Restorative aerial yoga: Gentle practice for relaxation and rejuvenation
Aerial vinyasa: Flowing sequences for strength, flexibility, and fun
Fees and Accommodation
Course Fees: Starting from ₹30,000 (7 days) to ₹40,000 (14 days), including food and accommodation
Accommodation: Private rooms with attached bathrooms and hot water, Wi-Fi, and nutritious vegetarian meals
Why Choose Shiva Yoga Peeth?
Experienced instructors:
Trained in traditional yoga and aerial yoga
Peaceful environment:
Located in Rishikesh, with stunning views of the Ganges River and surrounding hills
Yoga Alliance International certification:
Recognized worldwide for yoga teacher training
To learn more about our aerial yoga teacher training program,
please contact us at @ shivayogapeeth123@gmail.com OR +91 9368729184
